(for 6-7 waffles)
2 fresh eggs
80g fresh low fat milk
1½ teaspoons orange zest (unparaffined and biological)
220g low fat strained yogurt
Pinch of salt
30 drops of liquid sweetener Isostevia®
120g zea flour
60g oat flour
2 teaspoons baking powder
You will also need strawberry spoon sweet (optionally)
Calories: 228/100g
Carbs: 26.3g/100g
Protein: 13g/100g
Fat: 5.8g/100g
Fiber: 2.5g/100g
Salt: 0.9g/100g
Start by putting the eggs into a bowl and beating with a whisk, as you do when making an omelet. Afterwards, add all the ingredients, based on the above given order, apart from the flours and the baking powder. Beat well until you have a thick batter mixture. Now add the flours mixed with the baking powder. Beat all the ingredients with the whisk. The mixture is now a thick batter.
Turn on the waffle maker according to the instructions of the manufacturer. In order for the waffles to be well toasted, the waffle maker must be preheated at a low temperature. As a result, the waffles will be toasted to perfection for a crispy outside and tender inside. Toast each waffle for approximately 10-13 minutes.
You can serve them with chocolate glazing, spoon sweet or enjoy them hot, with honey and cinnamon.
Good luck!
